
Coaching: Exercise, Diet, Stress Management, Managing Feelings and Mood.
Matt Test
1.00 £ 60 minutes
I support women 30+ who want to experience change in their health/wellbeing via coaching and are ready to embark on the journey to self discovery. I am committed to your holistic wellbeing(body,mind,spirit)and offer a range of activities to support you. The process is hightened by providing a safe confidential environment enabling you to move from surviving to thriving. I’ll help you-break unproductive behaviour and habits.
Minimum 6 sessions
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